Description
Looking for a quick and satisfying meal that packs a flavorful punch? This 20-Minute Vegetarian Chili Recipe is your answer! Perfect for busy weeknights or casual gatherings, this dish combines hearty beans, vibrant tomatoes, and bold spices for a deliciously simple meal. With just eight pantry-friendly ingredients, you can whip up a comforting bowl of chili in no time. It’s nutritious, protein-rich, and full of fiber, making it an ideal choice for anyone seeking a healthy yet indulgent option. Serve it with your favorite toppings or alongside rice or cornbread for a complete dining experience!
Ingredients
- 2 Tbsp oil
- 1 medium yellow onion (chopped)
- 1 packet chili seasoning
- 2 cans fire-roasted diced tomatoes (14.5 oz)
- 1 can black beans (15 oz)
- 1 can kidney beans (15 oz)
- 1 can pinto beans (15 oz)
- 1 can corn (15 oz)
Instructions
- Heat oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 4 minutes. Stir in the chili seasoning and cook for an additional minute.
- Add all canned ingredients directly to the pot without draining. Cover and let simmer for about 15 minutes.
- For a creamier texture, blend about one cup of the chili in a blender until smooth, then return it to the pot and stir well.
- Serve hot with desired toppings like shredded cheese, avocado slices, or crushed corn chips.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Adjust the spice level by adding jalapeños or cayenne pepper as desired. For added nutrition, consider mixing in chopped bell peppers or zucchini before simmering. Store leftovers in an airtight container for up to four days or freeze for later enjoyment.