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5-Minute Healthy Peach Frozen Yogurt

5-Minute Healthy Peach Frozen Yogurt


  • Author: Aurora
  • Total Time: 22 minute
  • Yield: Serves approximately 4 (1/2 cup each) 1x

Description

Indulge in the creamy goodness of 5-Minute Healthy Peach Frozen Yogurt, a perfect summer treat that satisfies your sweet tooth without the guilt. This quick and easy recipe requires just four simple ingredients and can be whipped up in minutes, making it ideal for hot days, family gatherings, or whenever you need a refreshing snack. The natural sweetness of peaches shines through, offering a deliciously light dessert that everyone will love. Plus, it’s versatile—customize it with your favorite toppings or mix-ins for an extra flair. Enjoy this delightful frozen yogurt as a healthier alternative to traditional ice cream!


Ingredients

Scale
  • 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
  • 3 tablespoons agave nectar or honey
  • 1/2 cup plain yogurt (non-fat or whole)
  • 1 tablespoon fresh lemon juice

Instructions

  1. Gather all your ingredients.
  2. In a food processor, combine frozen peaches, agave nectar (or honey), yogurt, and lemon juice.
  3. Blend until the mixture is creamy, about 5 minutes.
  4. Serve immediately for a soft-serve texture or transfer to an airtight container and freeze for later use.
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 114
  • Sugar: 16g
  • Sodium: 40mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 2mg

Keywords: For optimal flavor, use ripe, fresh peaches before freezing. Feel free to adjust the sweetness by varying the amount of agave nectar or honey. Add vanilla extract or other fruits for additional flavor variations.

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