Description
Enjoy quick and flavorful Air Fryer Cauliflower Parmesan! A delicious side dish that’s easy to prepare—try it today!
Ingredients
Scale
- 1/2 head cauliflower
- 1/3 cup Italian dressing
- 2 tbsp grated Parmesan cheese
Instructions
- Cut the cauliflower into bite-sized florets.
- In a mixing bowl, toss the florets with Italian dressing until well coated.
- Place the dressed florets in the air fryer basket and cook at 400°F for 10 minutes.
- Stir the cauliflower and sprinkle grated Parmesan cheese over the top.
- Cook for an additional 7 minutes at 400°F until crispy.
- Remove from the air fryer, season with salt, and serve hot.
- Prep Time: 5 minutes
- Cook Time: 17 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 155
- Sugar: 2g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 6mg
Keywords: For added flavor, consider mixing in garlic powder or paprika with the dressing. Ensure the florets are evenly sized for uniform cooking. Serve immediately after cooking for maximum crispiness.