Description
Indulge in the delightful flavors of Apricot-Balsamic Chicken, a dish that harmonizes sweet apricot jam with tangy balsamic vinegar for a truly irresistible meal. Perfect for any occasion, this recipe is quick to prepare and easy to customize, making it an ideal choice for busy weeknights or special family gatherings. Serve it alongside your favorite sides—like steamed vegetables or fluffy quinoa—to create a well-rounded feast everyone will love. With just a few simple ingredients and straightforward steps, you can impress your guests and satisfy your craving for delicious chicken dishes.
Ingredients
- 1 teaspoon vegetable or canola oil
- ½ medium red onion (finely chopped)
- 1½ teaspoons minced fresh thyme
- ½ teaspoon salt (divided)
- 16 ounces skinless, boneless chicken breasts (about 4 cutlets)
- ⅓ cup all fruit or reduced-sugar apricot jam
- 2 tablespoons balsamic vinegar
- ¼ teaspoon freshly ground black pepper
Instructions
- In a large nonstick skillet, heat the oil over medium heat. Add the chopped onion and sauté for about 5 minutes until softened.
- Season the chicken cutlets with thyme and ¼ teaspoon salt. Place them in the skillet and sauté for about 6 minutes on each side or until cooked through. Remove from the pan and keep warm.
- Lower heat to medium, then add the remaining salt, apricot jam, balsamic vinegar, and black pepper into the pan. Stir constantly until the jam melts into a smooth sauce.
- Serve the warm chicken drizzled with the apricot-balsamic sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 12g
- Sodium: 340mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Keywords: For added depth of flavor, consider marinating the chicken for up to 30 minutes before cooking. Feel free to experiment with different jams like peach or mango for unique variations. Adjust sweetness by modifying the amount of apricot jam according to your taste preferences.