Description
Indulge in the vibrant flavors of this Berry Fruit Salad, a refreshing medley that combines the natural sweetness of strawberries, blueberries, blackberries, and raspberries. Tossed in a zesty honey lime dressing with fresh mint, this salad is perfect for any occasion—from summer barbecues to light brunches or as a healthy snack. The colorful presentation and burst of flavors make it not only delicious but also visually appealing. Easy to prepare in just 15 minutes, this nutritious dish is customizable, allowing you to mix in your favorite fruits for an even more delightful experience.
Ingredients
- 6 ounces blueberries
- 6 ounces blackberries
- 6 ounces raspberries
- 16 ounces strawberries (hulled and diced)
- Zest and juice of 1 lime
- 1 tablespoon honey or maple syrup
- 2 teaspoons finely chopped mint
Instructions
- Wash and dry all berries thoroughly.
- In a large mixing bowl, combine the washed berries.
- Add lime zest, lime juice, and chopped mint to the bowl.
- In a small microwave-safe bowl, heat honey for about 5-10 seconds until runny.
- Pour the warmed honey over the mixed berries and gently toss to combine.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 15g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Choose ripe, seasonal berries for the best flavor. Adjust sweetness by adding more honey or lime juice to taste. Chill the salad for 30 minutes before serving for an extra refreshing experience.