Description
Blueberry Peach Feta Salad is a vibrant and refreshing dish that elegantly marries sweet and savory flavors, making it an ideal choice for summer gatherings or light lunches. This delightful salad features juicy blueberries and ripe peaches harmoniously mixed with crisp cucumbers and creamy feta cheese, all drizzled with a zesty lemon basil vinaigrette. Quick to prepare, this colorful dish not only impresses with its presentation but also provides a nutritious boost thanks to the antioxidants in the fruit. Whether served as a side at barbecues or enjoyed on its own, this salad is sure to become a favorite.
Ingredients
- 1 pint fresh blueberries
- 2 peaches, diced
- 2 Persian cucumbers, sliced
- 1/2 cup crumbled feta cheese
- 3 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon finely chopped basil
- Kosher salt and fresh ground black pepper to taste
Instructions
- In a large mixing bowl, combine fresh blueberries, diced peaches, sliced cucumbers, and crumbled feta cheese. Gently toss until well mixed.
- In a separate jar or measuring cup, whisk together fresh lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper until emulsified.
- Pour the vinaigrette over the salad mixture and gently stir to coat all ingredients evenly. Adjust seasoning as needed.
- Serve immediately or refrigerate until ready to serve.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: For added crunch, consider mixing in toasted almonds or walnuts. If you prefer a different cheese flavor, feel free to substitute feta with goat cheese.