Description
Enjoy deliciously healthy Chocolate Peanut Butter Banana Bites! Perfect for snacking any time. Try this simple recipe today!
Ingredients
Scale
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Peel and slice the bananas into rounds about 1/4 inch thick.
- Line a baking sheet with parchment paper. Place about 1/2 teaspoon of peanut butter on each banana slice and top with another slice to create sandwiches.
- Freeze assembled bites for about 1 hour until firm.
- Melt dark chocolate chips with coconut oil in the microwave until smooth.
- Dip each frozen banana bite into the melted chocolate and return to the parchment-lined sheet.
- Freeze again for at least 15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite (20g)
- Calories: 80
- Sugar: 5g
- Sodium: 12mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use ripe bananas for optimal sweetness. You can customize by adding toppings like crushed nuts or shredded coconut after dipping in chocolate.