Description
Crispy Zucchini Fritters Recipe (Kolokithokeftedes) are a delightful blend of texture and flavor, making them an irresistible snack or appetizer for any occasion. With a quick preparation time of just 15 minutes, these fritters feature a crunchy exterior that gives way to a tender, flavorful interior. They’re perfect for parties, family dinners, or simply as a tasty treat during the week. Enjoy them warm, paired with your favorite dip, and savor the delicious combination of fresh zucchini and tangy feta cheese.
Ingredients
Scale
- 2 light green zucchinis (about 380 grams)
- 120 grams Greek feta cheese, crumbled
- 1/2 small red onion, minced
- 1 large egg
- 7 tablespoons all-purpose flour
- 1 teaspoon fresh mint leaves, chopped (or dill)
- Salt & pepper to taste
- Olive oil for frying
Instructions
- Grate the zucchinis using a box grater and place them in a large bowl.
- Add crumbled feta, minced red onion, egg, flour, chopped mint leaves, salt, and pepper to the grated zucchini. Mix until combined.
- Heat olive oil in a non-stick frying pan over medium-high heat.
- Spoon the mixture into the hot oil in batches of about 5-6 fritters at a time. Fry until golden brown on both sides (about 3-4 minutes per side).
- Transfer cooked fritters to paper towels to drain excess oil before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 fritters (90g)
- Calories: 170
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg
Keywords: To enhance flavor and nutrition, consider adding grated carrots or bell peppers to the mixture. For a healthier option, you can substitute whole wheat flour for all-purpose flour.