Description
Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, a delightful treat that satisfies your sweet cravings without compromising your health. These cookies combine the nutty flavor of oats with the rich, creamy texture of pumpkin puree, making them an ideal snack for any time of day. With just a few simple ingredients and quick preparation, you can whip up a batch of these nutritious delights in no time. Perfect for breakfast on-the-go, an afternoon pick-me-up, or even a guilt-free dessert, these cookies are sure to become a family favorite. Plus, their low sugar content means you can enjoy them without worry!
Ingredients
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup)
- 2 tsp pumpkin pie spice (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all the ingredients until you have a thick dough.
- Shape the dough into 12 cookies and place them on a lined baking sheet.
- Bake for about 10 minutes until set.
- Cool before enjoying or storing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack/Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 4g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Feel free to customize by adding nuts or seeds. For chewier cookies, avoid overbaking. Store in an airtight container at room temperature or refrigerate for longer freshness.