Description

Indulge in the wholesome delight of Healthy Zucchini Oatmeal Cookies, a perfect fusion of classic oatmeal cookies and moist zucchini bread. These cookies offer a chewy texture complemented by cozy spices like cinnamon and nutmeg, making them an ideal treat for any occasion. Whether you need a quick snack or a sweet addition to your dessert table, these nutritious cookies are sure to satisfy your cravings without compromising your health goals. Easy to make with common ingredients, they are not only delicious but also versatile enough for meal prep and freezing. Enjoy them fresh or pair them with your favorite beverages for a delightful experience.

Ingredients

Scale

1 cup (100g) instant oats
¾ cup (90g) whole wheat flour or gluten free flour
1 ½ tsp baking powder
1 ½ tsp ground cinnamon
¼ tsp ground nutmeg
¼ tsp salt
2 tbsp (28g) coconut oil or unsalted butter, melted and cooled slightly
1 large egg, room temperature
1 tsp vanilla extract
½ cup (120mL) pure maple syrup
1 cup (90g) freshly grated zucchini, patted dry

Instructions

In a medium bowl, whisk together oats, flour, baking powder, cinnamon, nutmeg, and salt.
In another bowl, mix coconut oil (or butter), egg, and vanilla until combined. Stir in maple syrup.
Gradually add the dry ingredients to the wet mixture and stir until just combined. Gently fold in grated zucchini.
Chill the dough for 30 minutes.
Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
Drop rounded scoops of dough onto the prepared sheet; flatten slightly. Bake for 11-14 minutes until golden around the edges.
Cool on the pan for 10 minutes before transferring to a wire rack.

Prep Time: 15 minutes
Cook Time: 14 minutes
Category: Dessert
Method: Baking
Cuisine: Vegetarian

Nutrition

Serving Size: 1 cookie (30g)
Calories: 120
Sugar: 6g
Sodium: 50mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 2g
Cholesterol: 20mg

Keywords: Use fresh zucchini for optimal flavor and moisture. Experiment with add-ins like nuts or chocolate chips for extra texture. Store leftovers in an airtight container at room temperature or refrigerate.