Description
Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha) is a heartwarming drink that’s not only delicious but also packed with health benefits. This traditional Korean remedy combines the sweetness of fresh apples, the warmth of ginger, and the aromatic spice of cinnamon to create a soothing infusion perfect for chilly evenings or when you’re feeling under the weather. Easy to make and versatile enough to be enjoyed hot or cold, Saegwa Cha is a delightful way to embrace comforting flavors while nourishing your body. Whether shared with family during gatherings or savored solo, this tea brings a touch of Korean culture into your home.
Ingredients
- 2 lbs sweet apples (like Gala or Fuji)
- 10 cups water
- 2 tablespoons brown sugar
- 4 inches fresh ginger, sliced thinly
- 2 cinnamon sticks
- 2 teaspoons black peppercorns
Instructions
- Wash and quarter the apples without peeling.
- For Instant Pot: Combine apples, ginger, brown sugar, cinnamon sticks, peppercorns, and water. Cook on high pressure for 18 minutes and manually release steam.
- For Stove Top: In a pot, combine ingredients and simmer for 30 minutes after boiling; steep for an additional 10 minutes.
- Strain the mixture through a fine mesh sieve into a pitcher or jar.
- Allow to cool before sealing and storing.
- Serve hot or chilled as desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Korean
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 95
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Adjust sweetness by varying the amount of brown sugar or using honey instead. Experiment with different apple varieties for unique flavor profiles.