Description

Satisfy your taste buds with this One-Pan Tangy Honey BBQ Chicken Penne, a delightful dinner option that combines juicy chicken and al dente penne pasta simmered in a rich honey BBQ sauce. This easy-to-make dish is perfect for busy weeknights or when you’re craving something comforting yet exciting. With sticky, savory-sweet bites and minimal cleanup thanks to the one-pan preparation, it’s a go-to recipe for family-friendly meals. Customize it with your favorite vegetables or spices to make it truly yours!

Ingredients

Scale

1 lb boneless, skinless chicken thighs or breasts
8 oz uncooked penne pasta
1 cup honey BBQ sauce
2 tablespoons olive oil
1/2 cup low-sodium chicken broth
1 tablespoon soy sauce (optional)
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
Salt and pepper to taste
Chopped parsley
Crushed red pepper flakes
Shredded cheddar or mozzarella cheese

Instructions

Heat olive oil in a non-stick skillet over medium-high heat.
Add chicken pieces; season with salt, pepper, smoked paprika, and garlic powder. Sear until golden brown and cooked through. Remove and set aside.
Deglaze the pan with chicken broth.
Stir in honey BBQ sauce and soy sauce; simmer for 2–3 minutes.
Add uncooked penne pasta with enough water to cover it slightly.
Cover and simmer for 12–15 minutes until pasta is tender, stirring occasionally.
Return chicken to the skillet; mix well and simmer for another 2–3 minutes.
Taste and adjust seasoning as needed before serving.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 plate (300g)
Calories: 510
Sugar: 20g
Sodium: 680mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 72g
Fiber: 4g
Protein: 28g
Cholesterol: 90mg

Keywords: Feel free to substitute different proteins or add seasonal vegetables for a unique twist. For a vegetarian version, replace chicken with roasted veggies or plant-based protein alternatives.