Description
Discover the delightful taste of Oven Roasted Garlic Cabbage Steaks, a simple yet mouthwatering dish that elevates any meal. These crispy veggie steaks are not only easy to prepare but also packed with flavor and nutrients. Perfect for a cozy weeknight dinner or an impressive side at your next gathering, this recipe showcases the natural sweetness of cabbage enhanced by savory spices. With a golden-brown crust and tender interior, these cabbage steaks are versatile enough to pair with grilled chicken or serve as a hearty salad base. Enjoy customizing them with your favorite toppings for an extra burst of flavor!
Ingredients
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Remove any wilted leaves from the cabbage and slice it into ¾-inch thick rounds, keeping the core intact.
- In a small bowl, mix olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper until combined.
- Brush the seasoning mixture onto both sides of each cabbage steak.
- Place the steaks on a baking sheet lined with parchment paper, ensuring they are spaced apart.
- Roast for 25–30 minutes, flipping halfway through until golden brown.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cabbage steak (100g)
- Calories: 120
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Choose firm cabbages for optimal texture. Customize seasonings by adding herbs like oregano or spicy elements like cayenne for a kick. Serve with grated cheese or fresh herbs for added flavor.