Description
This Peach Greek Frozen Yogurt is the ultimate guilt-free treat to keep you cool during hot summer days. Combining the natural sweetness of juicy peaches with creamy Greek yogurt, this refreshing dessert is not only delicious but also packed with protein and lower in calories than traditional ice cream. Perfect for family gatherings, a healthy snack, or a delightful dessert, you can easily customize it to suit your taste by adjusting the sweetness or experimenting with different toppings. Whether enjoyed as soft-serve or frozen into scoops, this recipe is sure to please everyone. Try it today and indulge in a wholesome peachy delight!
Ingredients
- 2 cups fresh or frozen peaches (peeled and chopped)
- 2 cups plain Greek yogurt (full-fat or low-fat)
- ¼ cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice (optional)
Instructions
- If using fresh peaches, peel and chop them into small pieces. Thaw frozen peaches slightly.
- In a blender or food processor, combine peaches, Greek yogurt, honey, vanilla extract, and lemon juice (if using). Blend until smooth.
- Taste the mixture and adjust sweetness by adding more honey or maple syrup if desired.
- Pour the blended mixture into an ice cream maker and churn according to the manufacturer’s instructions for about 20–25 minutes.
- No ice cream maker? Pour the mixture into a shallow freezer-safe container and freeze for 1–2 hours, stirring every 30–60 minutes until it reaches soft-serve consistency (approximately 3–4 hours total).
- Serve immediately for a soft texture or freeze for an additional 2–3 hours for firmer scoops.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 18g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Use ripe peaches for optimal sweetness. Chill your Greek yogurt before blending for a creamier texture. Experiment with different fruits like strawberries or mangoes for unique flavors.