Description
Start your day right with this Protein-Packed Veggie Breakfast Plate! It’s healthy, delicious, and fully customizable—try it now!
Ingredients
Scale
- 2 eggs
- 1 ripe avocado, sliced
- 1 handful of spinach
- 45g mushrooms, sliced
- 1 ripe tomato, halved
- 2 slices of halloumi cheese
- 1 tbsp olive oil (divided)
- Salt and pepper to taste
Instructions
- Heat half of the olive oil in a skillet over medium heat. Sauté sliced mushrooms for about 5-7 minutes until golden brown. Season with salt and pepper; set aside. In the same skillet, wilt the spinach for about 1-2 minutes.
- Grill the halved tomato cut-side down in the skillet until lightly charred (3-4 minutes). Add halloumi slices to grill until golden on both sides (3-4 minutes per side).
- Fry eggs according to preference in another pan or in the same one if room allows; season with salt and pepper.
- Assemble by layering fried eggs, sautéed spinach and mushrooms, avocado slices, grilled tomato halves, and halloumi on a plate.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing/Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 396
- Sugar: 2g
- Sodium: 600mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 370mg
Keywords: Customize this dish by adding your favorite veggies or spices. Serve alongside whole grain toast or fresh fruit for a complete meal.