Description
Roasted Sugar Snap Peas are a delightful, healthy addition to any meal that combines vibrant color with irresistible sweetness. These quick and easy veggies are perfect for busy weeknights or as a crunchy snack throughout the day. Roasting enhances their natural flavor, making them an appealing side dish or salad ingredient.
Ingredients
Scale
- 1 pound sugar snap peas (stems and strings removed, washed and dried)
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions
- Preheat your oven to 450ºF.
- In a mixing bowl, combine the sugar snap peas with olive oil, salt, black pepper, and garlic powder (if using). Toss until evenly coated.
- Transfer the seasoned peas onto a rimmed baking sheet in a single layer.
- Roast in the preheated oven for 10-12 minutes or until tender-crisp.
- Serve immediately as a side dish or snack.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 100g)
- Calories: 70
- Sugar: 4g
- Sodium: 270mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Choose fresh sugar snap peas for the best flavor and texture. Feel free to experiment with seasonings like paprika or chili powder for added spice. Store leftovers in an airtight container in the refrigerator for up to 3 days.