Description

Southwest Chicken Wraps are a zesty and satisfying meal, combining tender chicken marinated in bold spices with fresh veggies, creamy avocado, and flavorful dressing. Perfect for a quick lunch or a gathering with friends, these wraps are not only easy to prepare but also customizable to suit your taste. With vibrant ingredients packed into a tortilla, each bite is bursting with flavor. Whether you’re meal prepping for the week or serving them at a party, these Southwest Chicken Wraps will leave everyone wanting more!

Ingredients

Scale

1 pound chicken tenders
1 tablespoon avocado oil
2 cups shredded red cabbage
2 cups shredded green cabbage
1/4 cup sliced red onion
1/4 cup chopped cilantro
4 burrito-sized tortillas
2 large avocados (sliced)
SideDish Southwest Dressing

Instructions

Marinate chicken tenders with salt, pepper, chili powder, garlic powder, oregano, paprika, and cumin for at least 15 minutes.
In a skillet over medium heat, add avocado oil and cook the chicken until golden brown and fully cooked (6-7 minutes per side).
While chicken rests, mix red cabbage, green cabbage, red onion, cilantro, lime juice, and Southwest dressing in a bowl.
Assemble by placing sliced chicken on tortillas followed by the vegetable mixture and toppings of avocado and goat cheddar cheese.
Roll tightly and serve immediately or store for later.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Skillet
Cuisine: Southwestern

Nutrition

Serving Size: 1 wrap (approximately 330g)
Calories: 540
Sugar: 3g
Sodium: 850mg
Fat: 31g
Saturated Fat: 6g
Unsaturated Fat: 23g
Trans Fat: 0g
Carbohydrates: 46g
Fiber: 9g
Protein: 28g
Cholesterol: 85mg

Keywords: For extra flavor, let the chicken marinate longer if time permits. Try adding jalapeños for an extra kick or substituting the chicken with grilled shrimp or beans for a different twist.