Description
Southwest Chicken Wraps are a zesty and satisfying meal, combining tender chicken marinated in bold spices with fresh veggies, creamy avocado, and flavorful dressing. Perfect for a quick lunch or a gathering with friends, these wraps are not only easy to prepare but also customizable to suit your taste. With vibrant ingredients packed into a tortilla, each bite is bursting with flavor. Whether you’re meal prepping for the week or serving them at a party, these Southwest Chicken Wraps will leave everyone wanting more!
Ingredients
- 1 pound chicken tenders
- 1 tablespoon avocado oil
- 2 cups shredded red cabbage
- 2 cups shredded green cabbage
- 1/4 cup sliced red onion
- 1/4 cup chopped cilantro
- 4 burrito-sized tortillas
- 2 large avocados (sliced)
- SideDish Southwest Dressing
Instructions
- Marinate chicken tenders with salt, pepper, chili powder, garlic powder, oregano, paprika, and cumin for at least 15 minutes.
- In a skillet over medium heat, add avocado oil and cook the chicken until golden brown and fully cooked (6-7 minutes per side).
- While chicken rests, mix red cabbage, green cabbage, red onion, cilantro, lime juice, and Southwest dressing in a bowl.
- Assemble by placing sliced chicken on tortillas followed by the vegetable mixture and toppings of avocado and goat cheddar cheese.
- Roll tightly and serve immediately or store for later.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 wrap (approximately 330g)
- Calories: 540
- Sugar: 3g
- Sodium: 850mg
- Fat: 31g
- Saturated Fat: 6g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 9g
- Protein: 28g
- Cholesterol: 85mg
Keywords: For extra flavor, let the chicken marinate longer if time permits. Try adding jalapeños for an extra kick or substituting the chicken with grilled shrimp or beans for a different twist.