Description
Sweet Chili Chicken is a quick and flavorful dish that transforms ordinary chicken into a savory delight with a sweet and spicy twist. This easy-to-follow recipe calls for tender chicken pieces coated in a rich sweet chili sauce, perfect for busy weeknights or casual get-togethers. Serve it over fluffy rice or fresh vegetables to create a meal that everyone will love. With just 30 minutes of preparation time, this versatile dish is family-friendly and customizable, allowing you to use whatever veggies you have on hand. Garnish with sesame seeds and green onions for an elegant finish that elevates this simple yet delightful dish.
Ingredients
- 1 pound chicken breast, cut into bite-sized pieces
- 1/2 cup sweet chili sauce
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 teaspoon minced ginger
- 1 bell pepper, sliced
- 1 cup broccoli florets
- Salt and pepper to taste
Instructions
- Marinate the chicken: In a bowl, combine sweet chili sauce, soy sauce, and cornstarch. Toss in the chicken pieces and let them marinate for at least 15 minutes.
- Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Add marinated chicken and cook for about 7-10 minutes until browned and cooked through. Remove from skillet.
- Sauté vegetables: In the same skillet, add garlic, ginger, bell pepper, and broccoli. Sauté for 5-7 minutes until tender.
- Combine: Return the chicken to the skillet with any remaining marinade and cook for an additional 2-3 minutes.
- Serve: Garnish with sesame seeds and sliced green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 14g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For added flavor, consider marinating the chicken longer than 15 minutes. Customize your vegetable mix based on preference or seasonal availability. Pair with steamed jasmine rice or serve in lettuce wraps for a refreshing twist.