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Sweet Potato, Beef & Avocado Protein Bowl

Sweet Potato, Beef & Avocado Protein Bowl


  • Author: Aurora
  • Total Time: 35 minutes
  • Yield: Serves 2

Description

Enjoy a nutritious and delicious Sweet Potato, Beef & Avocado Protein Bowl that’s easy to make! Try it today for a satisfying meal!


Ingredients

Scale
  • 1 medium sweet potato
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 150g (5 oz) lean ground beef
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 avocado, sliced
  • 1 cup cottage cheese
  • 1/2 tsp honey (for drizzling)

Instructions

  1. Preheat oven to 200C (400F). Toss cubed sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until golden brown.
  2. In a skillet over medium heat, cook lean ground beef until browned. Season with smoked paprika, garlic powder, salt, and pepper.
  3. In a mixing bowl, layer roasted sweet potatoes at the bottom. Add cooked ground beef on top followed by slices of avocado and spoonfuls of cottage cheese.
  4. Drizzle honey over the avocado and cottage cheese. Sprinkle black pepper to taste.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 450g)
  • Calories: 550
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 26g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 10g
  • Protein: 32g
  • Cholesterol: 75mg

Keywords: Feel free to customize by adding greens like spinach or kale. Enhance flavor by experimenting with different spices or using turkey instead of beef. For extra crunch, sprinkle toasted nuts or pumpkin seeds on top.

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