Description
Discover the refreshing and vibrant Watermelon Feta Salad, the perfect dish for summer gatherings and picnics. This salad marries the sweetness of juicy watermelon with the tangy creaminess of feta cheese, creating a delightful balance of flavors that will impress your guests. It’s not only quick to prepare in just 15 minutes but also visually appealing, making it an attractive centerpiece for any meal. Packed with vitamins and low in calories, this guilt-free dish can easily be enjoyed as a light lunch or a side for grilled favorites.
Ingredients
- 6 cups cubed watermelon
- 1 English cucumber, sliced
- ½ cup thinly sliced red onion
- ¾ cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh mint
- 1 tablespoon balsamic vinegar
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- In a mixing bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of chopped fresh mint, 1 tablespoon of balsamic vinegar, ½ teaspoon of salt, and ½ teaspoon of black pepper.
- Add the cubed watermelon, cucumber slices, and thinly sliced red onion to the dressing. Gently toss until well coated.
- Sprinkle crumbled feta cheese over the top and carefully toss again to mix without breaking up the feta too much.
- Serve immediately with extra fresh mint for garnish if desired.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 120
- Sugar: 9g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Use a ripe watermelon for maximum sweetness. Chill the salad in the refrigerator for at least 30 minutes before serving to enhance flavor. Feel free to substitute feta with dairy-free options for a vegan version or experiment with different herbs like basil or cilantro.