Description

Watermelon Feta Salad is a refreshing and vibrant dish that perfectly balances sweet and tangy flavors, making it an ideal choice for hot summer days. This salad combines juicy watermelon with creamy feta cheese, zesty lemon juice, and aromatic herbs for a delightful treat. It’s not only quick to prepare but also customizable, allowing you to add your favorite ingredients such as mint or pistachios. Whether you’re hosting a backyard barbecue or enjoying a light lunch, this salad is sure to impress with its colorful presentation and delicious taste. With its low-calorie profile and nutritious ingredients, Watermelon Feta Salad is a guilt-free option that will leave everyone satisfied.

Ingredients

Scale

6 cups watermelon (cut into bite-size cubes)
1 tablespoon extra virgin olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons lemon peel (finely diced or grated)
4 ounces feta cheese (or non-dairy feta)
10 leaves mint (optional – finely chopped)
2 tablespoons pistachio nuts (optional)

Instructions

Cut the watermelon: Slice the watermelon in half, remove the rind, and cut into bite-sized cubes.
Build the salad: In a large bowl, combine the watermelon cubes with olive oil, lemon juice, salt, black pepper, and mint.
Finish and serve: Gently toss to combine, then garnish with feta cheese, lemon peel, and optional pistachios before serving chilled.

Prep Time: 15 minutes
Cook Time: None
Category: Salad
Method: No cooking required
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (150g)
Calories: 90
Sugar: 8g
Sodium: 200mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 3g
Cholesterol: 10mg

Keywords: Choose ripe watermelons for maximum sweetness; look for symmetrical shapes and dull skin. Fresh herbs like mint or basil enhance the flavor profile significantly. For added crunch, include nuts or seeds according to your preference.